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Massage Method for Increasing Height in Children

2019-01-14 09:08:26 2028

Baby height is a big event


Babies are the heart and soul of parents, eating poorly and growing not tall are the major concerns of parents. In order to make children grow taller, besides strengthening nutrition and paying attention to exercise, parents should massage several key points for children. Acupoint massage is conducive to bone development and can achieve twice the result with half the effort.



Massage Method for Infantile Hypertrophy


1、Press and knead four horizontal lines 100 times



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Location: Four transverse lines, located at the transverse lines of the flexion side of the metacarpophalangeal joint of the small finger, middle finger, nameless finger, respectively.

Manipulation: Hold the child's finger with the left hand, press and knead the four crossed points with the right index finger or middle finger for about 2-3 minutes, or push the four crossed points together. The operator pushes the four fingers from the crossed points of the child's index finger to the crossed lines of the little finger with the right thumb 50-100 times.


Efficacy: Regulate qi, harmonize qi and blood, remove swelling.

2、Press and knead Banmen Point 100 times


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Location: The greater thenar part of the palm of the child.


Manipulation: Hold the child's finger in the left hand, dip the right thumb in talcum powder, press and knead Panmen acupoint. Pushing from thumb to wrist can stop diarrhea. Pushing from wrist to thumb can stop vomiting. Pushing back and forth can adjust the function of spleen and stomach.


Efficacy: invigorate the spleen and stomach, digest and dissipate stagnation。


3、Pushing Spleen Meridian Points 100 times


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Location: Radial side of thumb in children.


Manipulation: The left middle finger or ring finger clips the four fingers of the left hand of the child, and then pinches the thumb of the child with the thumb and middle finger. After dipping the right thumb in talcum powder, the operator directly pushes the point of the spleen meridian of the child, pushes it from the fingertip of the thumb to the root of the thumb, unilaterally pushes it directly, not back and forth.


Efficacy: invigorate the spleen and stomach.


4、Rubbing the abdomen 100 times

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Manipulation: Hold the child's index finger, middle finger, ring finger and small finger with the left hand, make the palm center upward, use the outer edge of the right thumb from the kid's kidney water point, along the palm edge, through the small horizontal lines of the palm, small heavenly heart, push to the spleen earth point of the thumb fingertip.


Efficacy: It is used to treat dyspepsia, abdominal distension, constipation, diarrhea and jaundice caused by weakness of spleen and stomach.


5、Chiropractic 3~5 times


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Manipulation: Children lie prone, back exposed, smear appropriate amount of talcum powder, hold the middle finger, ring finger and small finger of both hands into a half-fist shape, index finger half-flexion, thumb straight at the first half of the index finger, then hold the skin of the child, thumb, index finger forward, take the skin and meat, while twisting upward, from both sides of the tail vertebra (that is, both sides of the spine) hands alternately forward to Dazhui acupoint (protrusion of the back of the neck) Both sides. Chiropractic is usually done once a day or every other day.


Efficacy: Improve hemodynamics, blood rheology and intestinal reabsorption.

6、Press Baihui Point 30-50 times


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Location: Located in the center of the head, at the intersection of the line directly above the ear angle and backward to the eyebrow center.


Manipulation: Press and knead the palm clockwise or counterclockwise.


Function: Encourage Yang Qi, Strengthen the Right and Eliminate Evils, Clean the Head.


7、Rubbing Yongquan Point 50 times


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Location: Human plantar acupoints are located in the first third of the line between the head of the second and third toe sutures and the heel at the depression of the forefoot.


Manipulation: Place the tip of thumb or forefinger or middle finger at Yongquan Point of Foot Heart and press it back and forth.


Function: Increase the essence, invigorate the kidney and strengthen the yang, strengthen the muscles and bones.




Massage Essentials:

1. Acupoints must be as accurate as possible. Error can be about one thumb, because acupoints are not a point, but a region. For ordinary people, as long as the thumb size is within such a range, it can be effective.

2, we should not blindly increase the number of times, up to two times a day.


3, when massage, parents should concentrate on their children's comfort and be full of love.


4, perseverance will surely bring about obvious results in a few months.





Extended reading "Nursing children's spleen and stomach problems, using these acupoints ingeniously!"


The spleen and stomach are called the acquired basis and the source of Qi and blood biochemistry. In the view of TCM, the vigorous Qi of the spleen and stomach can produce everything in the human body, while the weak Qi of the spleen and stomach can cause all kinds of diseases. Children's massage can not cure all diseases, but can adjust all diseases, especially for children's digestive tract and spleen and stomach diseases, the effect is better, we can do at ordinary times to strengthen the spleen and stomach of children's massage health care, to protect the health of the baby.


We recognize in clinical teaching: especially for parents who do not have the opportunity to teach by hand, the most important thing is to find the right way! Next, we summarize the common methods of massage for children, so as to facilitate parents'learning.

1、Foreign labor Palace

The effect of invigorating the spleen in warming is prominent. It has remarkable curative effect on yang-qi deficiency, spleen-stomach deficiency and cold, prolonged diarrhea, cold abdominal pain and bed-wetting hernia.


The function of external labor palace to neutralize stomach temperature is to warm the inside and cold the inside and the bottom of the coke.

Family Nursing:

If children eat cold drinks by mistake, or abdominal pain, diarrhea caused by wind and cold, or when they are afraid of cold when they have a high fever, they can use the Outer Labor Palace.

2、Four transverse lines (or four seams)

It has the function of promoting qi and dispersing knots, and can be used for digestive and respiratory diseases,Dissipating food and inducing stagnation, relieving cough and resolving phlegm. It mainly regulates hunger, anorexia, aphtha, tonsillitis and other diseases.。

Family Nursing:Accumulated cough



3、Eight Diagrams

It has the function of promoting qi, digestive tract and respiratory tract diseases can be used, digestion and stagnation, cough and phlegm can be relieved. According to the experience of Three-Character pediatric massage school, it is often done to smooth the Eight Diagrams, adapt to children of various constitutions, diarrhea and constipation, accumulated food and anorexia, cough and phlegm can also be used.


The main question is the direction of the Eight Diagrams, often making mistakes. Be sure to remember: either clockwise or gossip, counterclockwise or gossip! For your convenience, the left hand is clockwise gossip, counterclockwise is counterclockwise gossip! On the contrary, on the right hand.




Family nursing: cough and phlegm


4、Clearing spleen

It can nourish blood and build muscle, remove dampness and dissipate phlegm, and has a strong effect. Spleen point, is centrifugal push? Or is it a centripetal push? If you don't understand dialectics, you will make mistakes. Centrifugal pushing is the method of Qing Dynasty and centripetal pushing is the method of complement. Mothers and grandmothers generally don't understand dialectics. The suggestion here is that it's safe to push back and forth to clear and tonify the spleen.

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